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The weekend was soooo long. I got hit with the flu Heather had last week and spent nearly the entire weekend in bed. My body needed the rest but now my hip and thigh are so sore and tight from the inactivity.
I saw the doctor this morning for Workman's comp and he also saw that the strain/pull was my piriformis and hamstring. He prescribed a muscle relaxer to help loosen my hamstring up a little bit, it was extremely tight. He has also ordered physical therapy 3 times a week for 4 weeks and then we will see where we are at. It's not a bad facility but I would much prefer Michael, but I can't because they won't pay for it. I will see him tomorrow for the soft tissue massage and pay the copay out of pocket because this new one can't see me until next Wednesday. The only restriction I have been given is light duty and to be able to change position and walk whenever I feel the need. I already have this ability. I will push again to have these spots marked on the floor since I have already talked to several women who have experienced the same things with heels.
I am feeling super sleepy today and I have no clue why. Maybe too much sleep yesterday. I think I was awake maybe 8 hours total the whole day and then slept all the way through last night. I still feel a little bit hanging on but I am definitely better.
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