Hey !

I decided to join the many internet-savvy people and start blogging ! I have read many accounts of FAI and the process of diagnosis, surgery and recovery. This will be my record of the entire process and I will be extremely honest about how it affects my mental and physical state. Others will be googling when they find out they have the same diagnosis and support seems to be the thing missing.
My diagnosis (right hip)-
- cam-type FAI and pincer-type
- partial detachment of the anterior/superior labrum (tear)
- fraying along the articular margin of the superior labrum with minimal partial detachment
- chondral softening along the superior acetabular rim manifested by low signal in the cartlidge (no clue what that means !)
- mild chrondral surface irregularity
- chondral softening involving adjacent superior femoral head
- physiologic joint fluid
- insertional tendinosis of the right gluteus minimus

My left hip is almost the same but says complete detachment and no fluid reported.

Friday, December 18, 2009

Day 8 ....

What a difference a week can make. I honestly thought I would give in and not make it through this withdrawal process, but I can honestly say I feel pretty good today. My body was a little stiff this morning but a nice hot shower helped a ton. The drive is becoming more bearable each day and I am finding I am not so tired all the time. I actually had energy today !
The cough is still hanging with me but definitely not at the level it was. I got some cough drops for the rough times and I am drinking tons. I am still slightly cold but definitely a huge difference from the last few days. Of course today I actually wore a sweater.
I did notice at work though that I don't just blankly stare off into nothing occasionally and I am much better at staying focused on one task instead of 4. This is going to be so beneficial to me. Keeping busy I think was the biggest key to this entire process. Sure I thought about it ... a lot, but once I was doing something else my mind drifted off to other things and I could focus on something other than the pain and the general ill feeling.
I ate my first half meal last night for the first time as well. I still felt sick, nauseated beyond belief, but for once it hit later on and not immediately. Even the upset stomach is tapering down. Heck this morning I even ate half a bagel and nothing yet so far other than a slight twinge of nausea.
This morning I felt like exercising for the first time and think I may just add this as part of my morning routine. Get up 30 minutes early, walk or hit the treadmill before going off for the day. Wow, I thought about exercise ! Not the pain, not the next medication dose or how to prevent from feeling sore. That has to mean something right ?

2 comments:

  1. So happy to hear your feelin better hon! Enjoy the party tonight. Wish I could be there for ya!

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  2. One thing Erin, I was told never never go on a treadmill again as it tractions your hip as you walk. Its the only absolute no no I was given.

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